First stop –Hamburg Harbour

     Just a crude cut of clips taken at Hamburg Landungsbruecken. We had lots of fun, ate a Bratwurst, and admired all the big sailing ships.

Going home

Tomorrow I will be going back to Hamburg where I spent many happy years, got married and had my two children. I haven’t been back there for over 35 years.

I intend to take loads of videos and will post them here on my blog. So if you would like to find out a bit more about this wonderfull town come back to visit

The Reverse Three Foot Rule www.nexeurope.com/happyclan

www.nexeurope.com/happyclan Reverse Three Foot Rule means instead of you aproaching anyone who comes within three feet of you, THEY will approach YOU Would could be better suited to build your organisation

Weightloss Diary 6 www.nexeurope.com/happyclan

www.nexeurope.com/happyclan provides slimming patches which help you loose weight easily and naturally. I have started using them myself and will keep a video diary to show the world on www.myspace.com/22ideas

Weightloss Diary www.nexeurope.com/happyclan

www.nexeurope.com/happyclan provides slimming patches which help you loose weight easily and naturally. I have started using them myself and will keep a video diary to show the world on www.myspace.com/22ideas

When have You had your last service?

Do you love your car more than your body?

Have you been driving your body around with extra jerry cans stored in your body? Are your tyres inflated to the right pressure?
Do your oil, fuel and air filters need changing?What about the spark plugs and the carburettor?

Our bodies have amazing similarities with our cars and their engines.Cars run more efficiently if properly serviced and tuned up every now and then. And so do our bodies.

The type of car does not matter.It could be a big car with a big engine or a small car with a small engine. We were not given a choice as to what size engine we have in our bodies, but we do have every chance to ensure that our engines run efficently.

Although very nearly perfect, our bodies however have some very important defects!
If we put the wrong fuel into a car it will stop – if the car’s carburettor is badly adjusted it will throw out the excess fuel through the exhaust.

Our bodies however can run on a vast variety of fuels.Some good, some not so good.
Because of our body’s defects it does not stop altogether when filled up with the wrong fuel nor does it throw out unburned fuel through our exhaust. At least not in the short term, but it will clog up the system and will eventually bring you to a full stop (heart attack)

Even worse is the fact that our body’s tank has the ability to expand and our fuel gage is very slow to indicate when the tank is full. ( If we would wait just a little while before going for the second helping, our guages would soon indicate that the tank is full – but who wants to wait?)

When a cars tank is full it is full – if we want to carry extra fuel in our cars we need jerry cans – and who in his right mind drives around with explosive fuel in the boot for any length of time?

Our body’s tank can and is only too often over filled and as we do not need the extra fuel, our bodies store it (and we all know where) This is just as explosivly dangerous as jerry cans are in the boot of our car

Tune up your body now before it’s too late!
The government is warning that in a few years time the NHS will no longer be able to cope with health problems brought on by excessive weight. You will be treated just like smokers are treated now – and not just with contempt – you might not be treated at all!

Testing the Jen Fe Simming Patches

Governments have taken a stance against smoking by banning it in public places – what are they doing about over eating?

Let’s face it, only in the rarest cases is obesity or excess weight due to a health problem – and even then – nobody puts on weight from thin air.

So what can or better still should we do about the increasing health problems caused by too much food intake?

Diets are only a temporary fix. To reduce weight and stay healthy one has to change one’s lifestyle. But that is easier said then done.

Bad habits are extreamly difficult to overcome. Every smoker will confirm that. Over eating is also just a bad habbit mainly brought on by the fact that as we have become more affluent and food became more readily available we did not realise that eating more then the body needs could become such a health hazzard. Just like smoking has.

For smokers there are Nicotine patches to help reduce the craving – for over eating we now have the Jen Fe slimming patches from Nexeurope.

Nicotine patches reduce the craving for nicotine, Jen Fe patches reduce the craving for food. But unlike the nicotine patches which just replace the nicotine one normaly derives from tabacco, the Jen Fe patches give your body a “tune up”. With its four ingredients they reduce the craving, mobilise your metabolism, increase your energy level and give you a feeling of well being. Combined they help your body burn more fat and convert it back into lean body mass. You not only reduce weight but convert back to a shapely figure.

After a few months of wearing a patch a day your body will have adjusted to a lower food intake and the chances of staying slimmer for the rest of your life is greatly improved.

Jen Fe Slimming Patches from Nexeurope are not only the answer to our growing concern about the inability of the various health services to cope with the problem, but the company also provides an easy way to free yourself from financial constrains.

Providing one, if not the best compensation plans available, combined with the ease of selling the product makes this a must have for any internet marketeer

Nexeurope

 

 

Weightloss Diary www.nexeurope.com/happyclan

www.nexeurope.com/happyclan provides slimming patches which help you loose weight easily and naturally. I have started using them myself and will keep a video diary to show the world on www.myspace.com/22ideas

Indoor Air Pollution (Sick house syndrom)

 

• Indoor air pollutants may be up to 100 times higher
  than outdoor levels. (Environmental Protection Agency)
• Most people spend 90% of their time indoors. (America
  Lung Association)
• Dirty ventilation systems and contaminated ductwork
  combined are a 50.9% contributor to sick building syndrome. (Healthy
  Buildings International)
• 50% of all illnesses are either caused or aggravated
  by polluted indoor air. (American College of Allergists)
• Legionnaire’s disease was spawned in air conditioning
  ducts. (ALA)
• Indoor airpollution is the primary cause in as many
  as 50 million cases of occupational chronic respiratory disease each
  year. (World Health Organization)
• A buildup of .042 inches of dirt on a heating or cooling
  coil can result in a decrease in efficiency of 21% (EPA)
• One out of six people who suffer from allergies do
  so because of the direct result of the fungi and bacteria in the air
  duct systems. (Total Health & Better Health Magazine)
• As many as one billion people, mostly women and children,
  are regularly exposed to levels of indoor air pollution exceeding WHO
  guidelines by up to 100 times. (WHO)

We humans have the ability to get used
to most all conditions. Our bodies adjust to cold as well as warm conditions
and our noses, or to be more correct our sense of smell, also has the
ability to adjust.

Have you had double glazing installed in
recent times? Let me tell you about a surprising discovery, which was
made a few years after the Berlin wall came down.

 

When East and West Germany joined up again,
the West poured money into the Eastern sector in order to rejuvenate the
badly maintained and out-dated factories and houses. Factory chimneys
were belching out fumes at a frightening rate. It was possible to smell
industrial areas from miles away, even before they could be seen.

 

Most houses were still heated with coal
fires.

 

Cars were driven by two stroke engines belching out blue exhaust fumes.
When it rained, the washing on the line turned black.

 

The amount of money required to rebuild
East Germany was staggering and nearly broke West Germany’s economy. Coal
mines were closed, and whole factory estates were rebuilt or scrapped.
Hundreds and thousands of houses were refurbished. Mostly with double
glazing. Coal fires were replaced with central heating and cold and drafty
houses were insulated. The nasty smell of sulfur slowly disappeared and
people began to breathe more easily – or so they thought.

 

To everyone’s surprise however the rate of asthma and alergies as well
as other respiratory diseases increased at an alarming rate.

 

No one could understand this! Why, after
having cleaned up the environment and reduced air polluting industries,
should there be an increase in these ailments?

 

Government studies urgently instigated
came up with the amazing result that the air pollution inside the newly
refurbished homes had increased tremendously. Having sealed off and insulated
the houses, fumes given off by new furniture, wallpaper, carpets and paintings
could no longer escape through drafty door and window fittings, and resulted
in the air inside the houses being up to 50 to 60 times more polluted
than the air outside.

 

We have all expirienced the smell in furniture
shops. We notice it as soon as we walk in. It is quite distinct, but do
the staff working there still notice it? How about staff in fish and chips
shops? Hospitals, garages and most offices have a distinct smell.

 

How about the time when you visited a friend’s
house – the one with the two dogs or a cat? Of course you smelled it!
But it does not need dogs and cats to make a home smell differently. People
smoking in a house or a new carpet might do it.

 

Millions of pounds are spent anually on
so called air fresheners!

 

The industry is booming – but what do most
if not all of these so called air fresheners do? They over-power unpleasant
smells with a stronger smelling chemical!!! And where do the original
smells come from? Mainly from chemicals – glues in our furniture and carpets
as well as wall papers. House hold cleaning materials like washing up
liquids, floor cleaning mixtures, oven sprays etc. All of these are chemically
based.

 

During an accident in a French factory
some poisonous gasses leaked into the surrounding area. Years and years
later babies were still being born with defects and health disorders.
It was only then discovered that the poisonous gasses were still being
extruded from walls and other materials long after anyone could smell
or otherwise detect them.

 

The sad truth is that even in our clean
and well maintained homes and offices, there are fumes and gases being
extruded on a continuos basis.

 

Just because we no longer notice them,
does not mean that they have disappeared. Either we have got used to them
or they reduced to such an extend that we can no longer smell them. This
does however not mean that they can not still do us harm. And harm they
certainly do. The respiratory diseases as well as allergies are on an
increase. Over powering smells with so called air fresheners is just adding
to the problem. And we strongly recommended NOT to use them, with a few
exceptions.

 

Cl’Air Air fresheners are one of these exceptions. Manufactured entirely
from natural ingredients the new and revolutionary concept actually eliminates
chemical pollutants.

 

Only chemicals of a certain size can enter
our bodies. If the molecule is too large, our protective systems won’t
let them pass. Body lotions are specifically designed to penetrate our
skins. Medical inhalers do the same through our lungs and air passages.
However if one of those penetrating molecules would be bound to another
larger one, it would no longer be able to be absorbed by the skin or the
lungs and would therefore be rendered harmless. Cl’Air Air cleaners do
just that. Harmful gaseous pollutants are encapsulated by especially designed
molecules in the active ingredients of the air cleaners and render most
health threatening gases harmless.

 

http://www.ftmnews.com

Oxygen Therapy

Without it we last a few minutes – Oxygen – surely must be the most important element in our life.

Ever since the invention of the wheel we are hell bent on reducing the amounts available to us. Cutting down our forests has activated the green peace movement to a certain degree. Far less has been said about the fact that most of the oxygen we breathe is actually produced by the tiny little creatures (Plankton) in our oceans. Why else do so many of us dream of retireing next to the sea. It makes us feel healthier, we seem to have more energy and a better appetite. This is due to the fact that there is more Oxygen in the air which stimulates all our organs.

So let us not forget the oceans when we talk about destroying our environment.

www.ftmnews.com